Like everyone else I am thankful for the holiday. Last week was busy, filled with school, finals, dr appointments, and work. So, I obviously took advantage of the long weekend to catch up with my sleep.
Unfortunately I regret to inform that I have not been running. I was able to muster 4 miles yesterday but nothing serious enough for the marathon in October. Boy will I pay the price.
All of last week I was terrified to weigh myself, this was because I didn’t track most days and didn’t work out once. I braced myself, stepped on the scale and saw 187.3. What?
Scale you are fickle, last weigh in was 196.4. I guess stress does that? Anyway, I don’t know how that happened but I will take it and move forward. It’s probably just water weight.